Meditation 101: an introductory course will teach you how to meditate. Included will be discussions of benefits of meditation, different techniques, and ways to improve your meditation process.
Begins Monday, Jan. 26th and continues for 6 weeks.
Class meets every Monday evening from 6:30 PM to 7:30 PM
Class is FREE of charge. Classes will be held at The Center (123 S. Cherry St.)
Contact phone number for information is 309-335-7410,
but it is not necessary to register for classes, just show up.